Tuesday, November 24, 2015

2015 CV

Sara Hendricks
Oita-Ken Beppu-Shi Ishigakinishi 5-6-57 Sezon Afurika 8740910 JAPAN
Saraannhendricks@gmail.com   +81 90 1369 3276
education

Masters of Arts Degree in Teaching English to Speakers of Other Languages (TESOL)
UW-River Falls        May. 2010

Teaching License – Early Childhood through Adolescence
                    UW-River Falls       August 2010

Bachelor of Science Degree in English and minor in Psychology
BYU-Idaho              Aug. 2004
Summary of Qualifications

1        Constantly working to increase knowledge of up-to-date educational research and practices
2        Able to communicate and work successfully with students, parents and colleagues
3        Dedicated to creating enjoyable, challenging, and productive lessons
4        Experience teaching in the USA, South Korea, Ecuador, Taiwan, China, and Japan
Work experience

April 2013 – Current      Ritsumeikan Asia Pacific University   Beppu, Japan
I currently work as a Lecturer at APU teaching a variety of levels from Elementary English to advanced English courses such as Discussion and Debate. I am also involved in curriculum development and professional research.

April 2011 – Feb 2013          OWLS Ltd.                              Kitakyushu, Japan
I taught English at Junior High Schools as well as teaching online Business Writing classes for Kyushu University and Evening Business English classes through OWLS.

Oct 2010 – March 2011     Universe Academy Kindergarten     Miyakonojo, Japan
I taught English to children age 2 – 4 years old.

Jan. 2010 – May 2010        Student Teaching    Hudson, WI and Hangzhou, China
I taught ESL classes, in both Wisconsin and in Hangzhou, China in order to earn my Teaching License. In Hudson, the focus was on conversational skills with small classes, while in China the focus was on grammar and each classroom had 50 or more students.

Jan. 2009 – Dec. 2009                  English  101                      River Falls University,  WI
I was a lecturer at River Falls University teaching English 101 while earning my Master’s Degree. The focus was on reading comprehension, writing skills, and listening and speaking in a classroom setting.


August 2009        English Summer Classes    Shih Hsin University-Taipei, Taiwan
I taught English to University age students for three weeks.  The goal was to improve conversational speaking and listening skills while enjoying a relaxed and fun learning atmosphere.

Jan 2008 – May 2009      English Tutoring Services    University of WI-River Falls
Through English Tutoring Services, I assisted University students with writing papers, understanding textbooks, completing homework and understanding cultural differences. 

August 2007- December 2007     Teton Literacy           Jackson, Wyoming USA   
I taught English as a Second Language to adults living in the United States.

July 2005 - July 2006          ETS English School       Sokcho, South Korea
I taught English as a Second Language to children and adults in South Korea. 

Volunteer work

July 2006- December 2006    United Nations English Teacher        Quito, Ecuador             I volunteer taught English to refugees immigrating to Canada.
Additional Work experience

June 2010 – July 2010   Fun Summer classes   Hudson School District, WI   USA
            I taught fun summer classes for students age 10 to 13 years old. 

PUBLICATIONS AND PRESENTATIONS

      Hendricks, Sara. 2015. Speed Drawing and vocabulary. English Teaching Forum 53(1): 38-40
      Hendricks, Sara. 2015. Drawing for success. The Language Teacher (39)4: 22-23
Hendricks, Sara. “Increasing Gender Equality in the Classroom,” Presentation at Oita JALT,        October 2015.
     

Please feel free to ask me for any additional information.  

Sunday, December 1, 2013

Breastfeeding in Japan

I have been reading lots of parenting blogs and forums lately. I happened to stumble on one where a few non-Japanese people were wondering about breastfeeding in public in Japan. They wanted to know if it was legal, if people commonly did it, and if they could conveniently travel around or live in Japan with a young, breastfed baby.

I was very surprised to read replies along the lines of:

Why...?
2007/3/24 08:45
Why would you breastfeed publicly anywhere? Its not that is bad, because, you know, you have to love him and take care of him, but its not... right. If you wouldn't expose yourself without out a baby, you shouldn't expose your self with one, it's not an excuse. Breastfeeding should be practiced only at home, in privacy. But that's what I think, its just my opinion, you don't have to take my word for it.


how to breastfeed in public
2007/3/24 09:54
Breastfeeding can be done in public, and is accepted by many people in Japan. The baby can't possibly wait until (s)he gets home!
But as a courtesy to people :) you can ask around for private rooms to breastfeed your child. For example, department stores and airports almost always have breastfeeding rooms. Shinkansen trains also have breastfeeding rooms nowadays, but if not, the conductor can surrender his room while you breastfeed.


umm
2007/3/24 12:33
i think you'll get discusted looks ANYWHERE no offense, but it's just not something you should do in public anywhere.




...
2007/3/24 12:34
if your baby can't wait to eat baby bottling your breat-milk would be best.






it is okay
2007/3/24 13:34
Unlike some of the posters here, most people are mature and sensible and will prefer that you see to the needs of your baby. Babies need to be fed often and you do not need to hide at home simply because you are breastfeeding. If someone is offended, think of it as their problem, and pity them for not understanding what the real purpose of the breast is. Usually the same people who are inclined to complain about breastfeeding in public are the very same individuals who are likely to object to a baby's crying.






2007/3/24 13:36
you're right. i don't like babys crying in public, i dont like babys that much. i think a mother should know it's rude not to keep her child calm.
oh i am evil *rolls eyes*




Breastfeeding
2007/3/24 13:56
In my experience, it is extremely rare to see mothers breastfeeding in public in Japan, and when you do, it is often foreign women.
As many places do seem to have baby-feeding rooms these days, I suggest you do what the Japanese do and use these where possible.






I asked my Japanese friend about laws specifically regarding breastfeeding in Japan, and she said that she couldn't find any concrete info about laws.  She said that the previous generation was much less squeamish about public breastfeeding.  She mentioned seeing a photo of her aunt feeding her cousin without covering up and no one was bothered by it, so much so that she didn't even (obviously) cover up for the photo.  

My baby is now seven months old and she still breastfeeds. We decided to breastfeed her because I have the ability to do so and the facts show that it is unequivocally the healthiest choice for the baby. Besides that, it is convenient (when I'm out with the baby, there are no hassles about washing bottles, carrying formula, finding warm water), eco-friendly, and free. Now that I am working full-time, it has become a much bigger hassle, and it would be a lot easier to switch to formula. I have to lug my breast-pump to work and back with me every day on the crowded bus and every time I get a spare moment I have to go lock myself in a room and hook myself up to a pumping machine like a cow. I usually have to pump two times to get enough for one feeding, because the pump is not as effective as a baby at getting the milk out. In fact, if I didn't know that it was the best choice for our baby, I definitely would have given up pumping milk in the second week of work. I really hate pumping. For someone to suggest so cavalierly that if I want to go out with my baby on a Saturday afternoon, I should wake up at 3:00 am to hook myself up to the pump (I can't just pump breast milk during the day....my baby eats everything I make.) is a pretty clear sign that they have never pumped. The other people who suggest (so blasé, like they're the experts) that breastfeeding should be done at home have obviously never been new parents.

My husband and I used to love going out on the weekends, going to parties, movies, playing soccer in the park, and camping with groups of friends on the beach. Guess what? We STILL love doing those things. Having a baby is an intensely isolating experience. You're tired more often than you ever were before. You're worried and stressed out more than you ever thought possible. Going out becomes a logistical nightmare of organizing the baby's nap time with the bus schedule and weather report, packing the baby's diaper bag, grabbing an umbrella (just in case), a blanket, a baby carrier, and some people have strollers and car seats too. It's hard enough getting out of the house, and I should have to add the stress of pumping milk and putting it in a cooler and bringing that with too? Perhaps to avoid offending these people's delicate sensibilities, I should simply stay home all the time? Perhaps baby and I should never travel farther away from home than 20 minutes so we can make it back home and eat?

The idea that someone would be offended by public breastfeeding is pretty ridiculous anyways. The baby's mouth and head covers the nipple, and you can see less of my breast than many ladies who are wearing even a slightly low-cut top.

As for Japan, this is my experience. My baby was born in October, but it was December before I ever had to feed her in public. I didn't want to leave the house very often with her before that, and when I did, it was only short trips to the grocery store and back. (re: isolating experience) In December, my husband and I had to travel to a nearby town. I decided I was going to feed the baby on the train. It was a much bigger hassle than I thought it would be. The blanket wouldn't stay over my shoulder, the baby kept wiggling and I couldn't see if she was comfortable or eating right with the blanket in the way. However, we figured it out and I have since fed her everywhere. There are often nursing rooms in public buildings and department stores, so that is convenient, and I sometimes use those. When there isn't one of those, I usually use a blanket to cover myself up. The baby bag gets so full with diapers, wipes, toys, bibs, spare change of clothes, burp towels, and etc, that sometimes I forget to pack a blanket. I wear nursing tank tops, so when I pull my shirt up, and my tank top down, everything is still covered and you really can't see anything. There's been plenty of times that people have come up and wanted to see the baby or talk to me and didn't even realize that she was eating until I told them. As it gets hotter out, I'm using the blanket less and less. The baby doesn't really like it and spends her time trying to pull it off rather than eat. It gets pretty hot under there pretty quickly.

I've gone out often with my Japanese friends who also have infants and some of them only use the nursing rooms, while others have no problem feeding their baby anytime and anywhere. I have noticed women feeding their babies in restaurants and parks, too. The nursing rooms often have a large room with a couch for relaxing, and then smaller curtained off rooms for nursing. I've sometimes gone in and all the curtained rooms are full, so I feed the baby on the couch, but I've noticed women who come in and will wait until a curtained off room is free until nursing too.

As I have been writing this blog entry, I've been thinking a lot about the breastfeeding rooms. On the one hand, they are very convenient, and when I'm out alone with the baby, it's nice to be able to dump all my bags and things in the corner and relax on a comfortable couch to feed Cora. On the other hand, I'm rarely out by myself, I'm usually out with my husband or other friends. When I have a free afternoon to go out, I don't want to spend 40 minutes away from my husband or friends walking to the seventh floor of the nearby department store to feed Cora. If I'm alone on the train, I don't want to lug my suitcase through four rickety train cars to get to the breastfeeding room. What I want to do is stay exactly where I am and feed my baby. More and more often, that's what I do.  I haven't noticed anyone giving me looks and no one has said anything negative to me, but I can be pretty oblivious about that sort of thing.....so.....take that with a grain of salt. 

 Anyhow, that made me think, "What if the existence of these breastfeeding rooms are even more isolating than the absence of them?"  Do women feel pressured to go sit alone in them when they might otherwise stay in the cafe chatting with friends? Do people judge moms for breastfeeding in a restaurant and think, “There's a breastfeeding room just a few blocks away. Why doesn't she leave her husband alone by himself and leave her hot meal and go to the designated room to feed her baby?” I'm lucky that I have an extremely supportive husband who always helps me out when I'm feeding the baby (Or anytime). If it weren't for him assuring me that no one could see my boob, and that no one cared anyway, I might still be schlepping my things three blocks out of the way and missing out on lunchtime to feed Cora in a breastfeeding room rather than discreetly in the restaurant.  In the end, I think the breastfeeding rooms are nice, but as more time passes, I use them less and less.


Oh wait, actually, I mean, in the end, Japan is one of the more baby-friendly countries I've ever lived in and would be a great place to visit, especially if you have a breastfeeding infant.




Update:
Isn't this what always happens? I post about how no one has said anything to me for 7 months of breastfeeding and the very next week I get someone hassling me about it. 

I went to a friend's wedding this past weekend and my baby got hungry in the interval between the ceremony and the reception. I was sitting in an out-of-the-way room with a blanket over myself and the baby with some friends and my husband. One of the venue staff came up and tried to get me to go in a private room. However, I was comfortable, I was chatting with my friends who I hadn't seen in months since I moved to a different city, and I didn't want to sit alone in a private tiny room. I said I was fine.

She didn't speak English and assumed that my husband and I didn't speak Japanese either, so she didn't try to speak Japanese, she just kept pointing towards the other room and saying, "Please, please, go, go." I kept saying, "No thank you. I'm fine. I'm fine." 

At first we could pretend that we were both being polite, but after a few seconds, we both got really irritated with each other. She was angry I wouldn't move and I was angry she was trying to make me move. Finally she gave up and went away. But, oh how clearly we had each expressed ourselves through only 7 words. 

Jon made sure to stay by my side in case she came back and tried to make me move again. The rest of my friends commented that the woman was being very strange and they noticed lots of women in many different situations feeding their babies without even a blanket to cover up. 

Anyhow, she didn't come back and I fed my baby the rest of the night without any issues.

6 Awesome Olympic/Paralympic Events You’ve Never Bothered Watching

I love the Olympics, and what with these summer games in London being the last Olympics ever (tick-tock tick-tock Mayan calendar and December 21st 2012), I thought I’d share some of my favorite under-appreciated events.  Most viewers focus on the big ticket summer events-gymnastics, 100 meter dash, beach volleyball, Michael Phelps, etc.  But there are some real gems of sports hidden away that you've probably never seen and maybe never even heard of.  There are seriously exciting, and inspiring events that you'll be shocked don't get more coverage.  Well, I’m here to let you in on the best-kept Olympic secret: here are 6 Awesome Olympic Events you’ve Never Bothered Watching.

1 Modern Pentathlon

The idea for this event came from the story of a soldier during wartime, behind enemy lines, who is attempting to deliver a crucial message.  His horse is shot at some point; he fights off the enemy with his sword and pistol, races towards his destination (btw, he swims a river) and delivers the message safely.  So, the five events are, fencing, swimming, jumping (equestrian style), running and shooting. 
 
Running is my personal strong suit.


 The sport has changed a lot over the years, changing from a five day, men-only event, to a one day, men and women event that uses laser pistols.  Again, why don’t people watch this?  

Fun Fact: In the very first Modern Pentathlon, a little known guy, George S. Patton competed.   

In the pentathlon, the athletes have to be highly trained in these five VERY different skills, most of which are very popular with viewers, especially running and swimming.  Somehow, when you add them all together, suddenly no one cares anymore!

The first event is fencing.   The athletes get in a formation that allows them to all fight one other opponent at a time and then rotate to the next opponent quickly.  They fight each other for one minute, and then rotate.  They get points for stabbing the other person without getting stabbed in return.  (Finally, a sport I can understand!  Suck it, cricket.)


Next, they swim.  They swim 200 meters.  They try to swim very quickly.  Moving on.

They ride!  You usually can’t bring your favorite pony to war, nor would you want to, right?  It’s the same here.  The Olympic organizers will provide unfamiliar horses and athletes draw lots to pick their horse.   They then have only 20 minutes to get to know their horse.



Yes. Exactly like that.


Then they ride and jump over at least 12 obstacles, losing points for being too slow, knocking down fence rails, falling off, or the horse refusing to jump.

Finally, the climax of the competition! It’s the combined event of Running and Shooting.  Competitors have to run 3000 meters (Almost 15 furlongs.....is that not a helpful conversion?) and shoot 15 targets. They have unlimited ammo during this event and can shoot as many times as they want…it helps that they're shooting lasers now.   They shoot right away and then stop again at 1000 meters and 2000 meters to shoot 5 targets.  They can continue running once they’ve hit all the targets or 70 seconds passes.  The person with the most points from fencing, swimming, and riding gets to start first, and the person with the fewest points starts last.  This means that the winner of the entire competition is the person who crosses the finish line first! 


Is THAT how a race works?





2-Wheelchair Rugby

This is played during the less popular, but equally exciting Paralympics (August 29-Sept 9--watch them!).  It's played on a basketball court and the players must have a disability which affects both their legs and arms.  Wheelchair "contact" is allowed (meaning they ram each other's wheelchairs so hard that tipping over is common), and it's one of the very few Olympic/Paralympic sports where men and women compete together.  



"What?  What?"




3 – Handball






Handball is a mix of the best of soccer and basketball.  There are often 50 goals scored per 60 minute game, (didn’t get THAT from soccer) and handballplayers are allowed an unlimited number of "faults", which are considered good defense and disruptive to the attacking team's rhythm.  Another way to score a fault?  “Playing too passively.”  

Also, it seems to be one of the oldest sports, even making an appearance in Homer’s Odyssey, so you can feel smart as you watch it and point that out to the people you call your friends.



4-Athletic Steeplechase.  



This is a 3000 meter race with all sorts of barriers that you have run over or through.   Over the course of a full race, you'll jump over 28 "normal" barriers and 7 water jumps.  A water jump means that you have to jump into and run through water, not simply hop over a puddle.  A "normal" barrier is a 30-36 inch tall solid hurdle.  The barriers don't fall over like a hurdle would, in fact, you can step or jump on them if you want.  Because of the seven water jumps, everyone is soaking wet once the race finishes!  

This sport started with people racing from town to town, so of course they had to jump over things like stone fences, creeks, slow-moving sheep, and so forth.  

I feel like it's less like an Olympic event and more like an obstacle course you'd set up for your 12 year old sister's birthday party and then secretly want to play on yourself.  Is that just me?



5 – Paralympic Judo 



Judo is a sport for those viewers with short attention spans.  Each bout starts and ends within five minutes or less (except when they go into a 3 minute overtime).   These paralympic athletes have some level of visual impairment (there are three levels, one of which means completely blind) or are deaf.   The competitors begin the match with a grip on each other, so there's no time wasted as they circle and try to grab their opponents shirt.

  



6 – Paralympic football 5-a-side  


5-a-side is one of the events in the upcoming Paralympic Games and it's based on soccer.  But wait!  It’s WAY more exciting than that, although, god  knows, it’s not hard to be more exciting than soccer.   This is soccer played on a smaller field with all athletes being visually impaired.   That’s right, no one can see each other, the ball, the goal or the boundaries.   How can it possibly be more exciting than soccer?

Although   and I cannot stress this enough—anything is more exciting than soccer.  


Are...are they playing now?

First of all, there aren’t any pauses when the ball goes out of bounds, because there are walls around the pitch, ergo, the ball doesn't go out of bounds. That means the action never stops!  
The ball makes noise as it moves, so the players can hear where it is and there is a sighted person behind the goal who can shout directions to the players.   Although, I suppose they COULD shout anything they wanted...  Oops, I lied earlier, not everyone playing is blind, the goalies can see, which means that making a goal is slightly harder than it would be otherwise. 

All the players wear blackout masks to ensure that no one gets an advantage by being slightly less visually impaired than their opponents.  This makes the game fair.  Although no one is doing anything about making the REST of life fair....

Once you get over the irony of watching people with visual impairments play a game they can’t see themselves, it’s a super exciting game. (Is that technically irony?)


No one knows anymore.

Laboring in Japan—Baby –wise

This is the final installment of what it’s like being a pregnant foreigner in Japan.  

Jon and I waited for labor to start from about week 38 onward.  We both knew it could come at any time, especially since our baby was getting so big. There were tell-tale signs that things were progressing, including two trips to the hospital with us thinking that things were starting, but baby was comfortable in there and didn’t actually want to come out.  In the last week, I was getting Braxton hicks contractions every night, and during our 39 week checkup, we set an induction date for Tues, Oct. 23rd.   This was two days before the due date.

The weekend before that, our city, Kokura had a big food festival.  Jon and I wandered about, taking photos, enjoying the warm sunny weather, seeing a robot serve ice cream, and eating.  I wanted to get lots of “last” photos of Jon and me as a family of only two before the big day.  

Monday night we went out to eat giant cheeseburgers and walked home in the rain.  One last night out, eating greasy food and taking a long walk in the cool weather before we’d have to worry about keeping a little baby warm and in bed at night.

Tuesday morning we slept in a bit and went to the hospital at 10:30.  I had an initial exam with two doctors, our personal doctor, Imai, who we had been meeting with the whole time, and one older doctor that we saw a few times in periphery and didn’t know very well.   Dr. Imai explained that the plan was for us to register, settle in our room, and she would give me three pills that would start to soften my cervix and get my body ready for labor.  We’d relax and I’d spend the night in the hospital, but labor wouldn’t actually begin until the next day when I would get an IV of pitocin to start contractions.   At this point, the older doctor joked that I’d probably just go into labor this afternoon without any help.  We asked, “really?”  Dr. Imai answered, “maybe….” doubtfully.  However, this is the same lady that told us for weeks the gender of our baby, prefaced with a “maybe.”  When Jon asked what percent she was sure of the gender, she said, “maybe 100%.”  So, maybe her “maybes” don’t mean maybe.

Jon and I had packed lots of things to do, a pack of cards, books, Japanese textbooks, and balloons to decorate the room.   I expected to be in the hospital about a week, between the extra day before labor and five days after, so Jon made the room look festive.  The nurses loved it.  I was the only lady in the maternity ward, so I had a private room, although the room farthest from the nurses station.   I don’t know if I was alone because Japan’s birth rate really is that low, or Oct. isn’t a popular time to have a baby, or because most women have their babies in specialized birthing clinics or all three, but even with so few patients, there were always about seven nurses working.

I took my three pills, beginning at about noon, and soon afterwards they hooked me up to a fetal monitor. 

They kept asking me if I felt anything and I kept saying, “No, I don’t feel anything.”  Well, apparently I was having contractions and they were getting slightly stronger and closer together.  After a while, if I concentrated, I could feel some slight pressure that I had previously thought was just the baby moving.  This labor thing was going to be easy!  The contractions got stronger and closer together and they hooked me up to the monitor about once every 90 minutes.   At first it was fine, Jon and I played some card games and started a game of scrabble, but after a while I really started dreading the monitor.  It was uncomfortable to lay flat on my back for so long, especially as the contractions had really started hurting.   As soon as they would take the moniter off, I’d get up and walk around, and though it didn’t lessen the contractions, it was much more comfortable.  Our doctor went home at around four or five and said she would come back if my labor continued.

Jon kept asking me what my pain level was out of a 10.  I had a hard time answering him because I didn’t know what a 10 was, so I kept low-balling my numbers…..”I don’t know a 3?”  45 minutes later, as I gasped and stopped talking for a particularly long contraction, I said, “4?  Maybe?”  Jon got a little frustrated with me and told me, “Now’s not the time to be tough!  You have to be honest and tell me if it hurts so we can tell the nurses!”  Little did we know my level of toughness…

 A little while later, I had an exam and I was dilated to 3 cm, so I walked from my room to the laboring room.   At this point (around 5:00) I started really feeling a lot of pain.   I had initially insisted on having an epidural, but these past few months had been reading more about them and had toyed around with the idea of going natural.

I mean, I am a pretty tough person.  I’ve always been active and I’ve had my share of bumps and bruises and falls from horses, kicks from horses, bites from horses….a lot of horse induced pain, actually.  And what is pain, I mean, really?  It’s just in your head.  It can’t really be that bad.  My body would produce chemicals to help me deal with it.  Besides, I half-assed learning some breathing and relaxation techniques and this past month I’d been massaging and stretching out….

----------------------------------------------------spoiler alert---------------------------------------------
Labor is gross and here is where the descriptions get pretty graphic.  Please stop reading if you’re not interested in the particulars.
------------------------------------------------------------------------------------------------------------

…my perineum, so I was pretty prepared to push this baby out like a champ.  Well, as it turns out I’M the baby and a chump to boot.   I don’t know what idiot impulse made me think I was so tough and impervious to pain.  I’ve never broken a major bone, I’ve barely had any stitches, I cried when I stubbed my toe just a few months ago, and I used to take medicine for MENSTRUAL pain, for God ’s sake.  I’m the epitome of a soft, sheltered, modern woman.

From 5 till 7, I kneeled or laid on the bed in the labor room.  At some point during those hours, my water broke, but I don’t have any recollection of that because I was pretty busy throwing up, crying, and asking Jon when the doctor was going to get there and give me the epidural.  During that time, I was out of my mind, and I only remember snippets here and there.   Jon rubbed my back and told me how great I was doing and that the doctors were on their way to the hospital and I’d get my epidural soon.

At some point I moved (was moved? I don’t remember) to the actual delivery bed and the doctor tried to get me to roll up in a ball on my side so he could put the epidural in my spine.  Laying still on my side, rolled in a ball, dilated to 5 cm, I learned what a 10 feels like.   Now I know.

Jon distracted me by talking about our little T-Rex and how we were going to be a family soon.  He tried to get me talking to distract me, but I was distracted by the doctor explaining that he was going to inject a little local anesthesia before placing the epidural in my spine.  Are you kidding me?  Did he honestly think that I cared one shit about a huge needle going directly into my spine at this point?  Did he think I could even feel anything besides the contractions?  I cared more about the ten extra seconds it was taking him to fuss around with the local anesthesia, than any pain from getting that needle in. 

After the epidural was in and a few minutes passed, the pain started to subside and I immediately fell asleep.  It takes a lot out of you to be in pain and (so Jon tells me) scream and throw up for two hours.  I woke up a while later to hear Jon out in the hallway on the phone with our parents telling them that everything was going fine and that I was resting and he’d call again when the baby came.   Jon came back in and read to me from a baby book for a while and we took some photos until around 10 when it was time to push. 

Dr. Imai arrived at this point and I was dilated to 10 cm.  I thought it was pretty funny that the nurses were all wearing scrubs, masks, and hats, but both doctors had strolled in wearing their street clothes and simply put on gloves.  At this point, Jon was holding my hand by my side, there were about six nurses surrounding my bed and both doctors looking inside me. The epidural had worn off and I was feeling a lot of pain again and they told me to start pushing the baby out.  They said it might be a little harder than normal because the baby had twisted and wasn’t facing the optimal direction, but that everything would still be fine and start pushing!

I don’t think I did a very good job pushing the baby out.  I didn’t know which muscles to use to push right, I got discouraged because I didn’t think I was being effective, I didn’t push in the right intervals, and I didn’t push strong enough.   I tried, but it was really hard, the doctors kept telling me to push for longer intervals and then rest for longer intervals to be more effective, but I kept pushing for a short time and getting exhausted and resting, then trying to push again right away.  I tried to tune everyone out except Jon and only listen to what he was telling me to do, especially because the nurses were getting really annoying.  One kept shouting, “Last push!  Last push!” right in my ear, but she started shouting it after about 20 minutes and it would be 45 minutes before my actual last push, so that got old fast.

At one point I looked down and I was just struck by what an absurd spectacle this whole thing was.  The 6 nurses surrounding the bed, the two doctors in casual clothes, in fact, I could see an open pack of cigarettes in the older doctor’s front pocket right then. Dr. Imai was telling me, “As soon as possible, longer!”  Jon was translating it to mean, “Push as long as you can!!”  What was going on? I started getting confused again and I don’t remember very much more until I saw the doctor pulling out a long tube with a suction cup on one end of it.  I knew immediately what that was.  Jon noticed that I saw it and told me not to worry about anything except pushing, one last long push to get the baby out.  I focused on Jon’s face and pushed and didn’t stop until someone attacked me and knocked the wind out of me.

As I tried to get some breath back in me, I saw that Dr. Imai had jumped on a stool and was doing sharp, deep, compressions on my stomach.  They were so strong to completely make me lose my breath each time.  She was helping push the baby out from the top, two nurses were pulling on each side of my vagina to open it up wider, the other doctor was pulling on the baby’s head with the vacuum, and I was pushing as hard as I could and finally T-Rex came out, after about an hour of pushing.   I was scared at first because she didn’t cry for about a minute, but everything was fine and they plopped her on my chest after she let out a healthy scream.

I couldn’t believe it.  I just kept saying to Jon, “Jon!  Our baby.  Our baby, our baby.  Oh, she’s our baby, baby.”  I was so shocked by her.   I can see now how tiny she is, but at the time I just kept thinking how sturdy and big she was.  Had she really been inside of me just a minute ago?  Had I really pushed her outside of me?

The doctors took her away and cleaned her up and did a few tests and Jon told me how good I did.  I had torn pretty badly, so they started stitching me up while Jon stayed with the baby.   Finally, I was sewn up and Jon and I could have some time with our baby.  At this point some nurse started explaining to Jon the schedule for the week, of baby’s shots, my checkups, classes on giving the baby a bath, etc.  If I could go back in time, this is the one thing I would change (besides pushing baby out more effectively).  I mean, our baby was an hour old and she thought the most important thing for us to do was talk about the schedule for three days later?  We should have shooed her away.

I had lost a lot of blood, and was still bleeding a lot, so I stayed in the labor room that night to be closer to the nurse’s station.  Jon stayed with me for a few more hours as we called our parents and finally it was time for him to go home around 3:00 or 4:00.  The next morning I was able to walk down to my room and it was pretty rough.  I was barely able to make it to my bed before fainting.   The night before the nurses had mentioned that it might not be healthy for me to feed our baby the next day because of the amount of blood I lost, so I was nervous that that would still be the case.  However, after breakfast and an hour more of rest, I was ready to walk down to the nursery and was able to feed our baby girl.

Jon arrived at the hospital soon after and we spent the whole day together as a family of three.    



Pregnancy Issues Weeks 33-37

I’m currently at 37 weeks, and I feel huge.  I can’t sleep very well at night, I can’t eat very well, I can’t move around, and something (elbow, foot, head) is always digging into my ribs, stomach, or back.  There’s literally no room left in there for 3 more weeks of growth!  It’s getting harder to walk, too.  Whenever I stand up after I've been sitting for a while, my hips feel loose and I have to take a few wobbly steps before I can walk normally.  I’m starting to understand why some people drink castor oil and eat pineapple by the bucket load to try to get the labor process started early.  Not me though, I'm content to let baby stay in there as long as he/she wants though, because the longer she/he stays in there, the more paid maternity leave I get.  (No matter when the baby arrives, I'll go back to work January 15th.  However, if she/he stays till the due date of Oct. 25th, I won't have to take any unpaid leave.  However many days early he/she comes is how many unpaid vacation days I'll have to take.) 

I started maternity leave last week, and I think it’s a good thing.  I initially didn't want to take off a complete month before the due date, but that’s how things are done here.  In fact, leaving work 6 weeks before the due date is the law, and I needed to get a note from my doctor just so I could work an extra two weeks.  I didn't want to sit at home and be bored all day and I only get 70% of my wage on maternity leave, so I figured, why not work a couple extra weeks?  Well, although I feel fine physically, I think it’s best that I left.  My brain is super checked out.  I had to really push myself to keep caring about teaching English when all I wanted to do was read baby blogs or make lists of things we still needed to prepare for the baby. Also, I've been having pretty bad insomnia, sometimes I can’t sleep more than 3 or 4 hours a night for a few days in a row.  That was really hard while I was working, so I’m thankful that I can stay home now and I'm thankful that I live in a country where the government will pay for 3 months of maternity leave.

I’ve got lists and lists of things to do to keep me busy while I stay home.  At the top of the list is study Japanese.  I’ve got lots of baby related vocabulary that I need to learn so I’m not completely lost at the hospital.  My nurse and doctor can speak English, but I’ll be in the hospital for 5 days and none of the rest of the workers in the maternity ward speak English. I also need to study general Japanese because Jon and I signed up to take a Japanese test in December.  They only offer this test twice a year, so the timing isn’t ideal (hopefully we won’t be too sleepy from having a 6 week old when we go in to take our tests), but I think we’ll both do ok.  Other than study, I want to scrub all the corners of the house, finish getting everything ready for baby, and enjoy this last month of relaxing before baby arrives.

At our last checkup, I was happy to see that T-Rex’s growth is slowing down a bit.  If he/she had kept growing at the same rate, he/she would have been a 10 pound baby!  However, it looks like T-Rex will be around 8 pounds, which is very doable.  Also, when I had a pelvic exam today, the doctor and nurse were pretty shocked at just how far along I am.  Apparently, I’m already dilated 3 cm. Also, it seems that I have a nice wide open pelvis for having the baby.  He/she should be able to walk right out.  I guess that's my European body shape coming to the rescue.  Sometimes I see Japanese moms walking around and they have such teeny tiny hips, I can't believe a baby fit through them!

Anyhow, this past month, I've already gone into the hospital twice thinking that the baby was coming.  Both times I knew I wasn't in full-fledged labor, but I thought it might be starting and because it was too early for baby to come out, I went in the hospital to check it out and be safe.  If baby WAS trying to make an early appearance, they might be able to stop the labor if they catch it early. Both times, it turned out that I was fine, baby was fine, and nothing needed to be done.  However, I’m really grateful that we live in a country with such affordable health care.  Both of those extra visits weren't covered by my maternity insurance, so they warned me I’d have to pay out-of-pocket for the visits.  I had to pay about 25$ the first time and $2 the second time.  If Jon and I lived in the states, we’d have to think much more carefully about going in to the hospital and “better safe than sorry,” is a lot easier choice to make when you know it will only cost you a few bucks to set your mind at ease that the baby is healthy.

While at the last check-up, they gave us a list of things to bring to the hospital, and it was quite a list.   I had imagined packing a backpack, but I think I’ll need a full size suitcase!  I guess that’s what happens when you stay for five days instead of one or two as is standard in the states.  One of the things on the list that we won’t need to worry about is a little keepsake box for the umbilical cord.  In Japan, they keep the dried up cord stump as a memento for the baby.  I think they’d faint if I told them we plan to throw it away when it falls off because it’s gross.   

But, man, there are so many things about this whole labor thing that are just icky.  It reminds me of the 30 Rock episode when Tracy Jordan has a new baby and asks, “Why’s that baby all covered in goop?” and the doctor answers, “Because everything about this is disgusting!”  I’m excited to have our precious baby, and I'm amazed at the miracle of life, and I’m excited to be a mom and see Jon be a dad, and I’m a little surprised at how quickly we acclimated to talking about pretty icky things as we walk down the street--but still.....having babies can be kinda gross.  

Weeks 31-33 Traveling while Pregnant

Before we got pregnant, Jon and I had been planning a second anniversary trip this summer.  I wanted to hike Mt. Fuji, and Jon wanted to hike around Yakushima-island of 6,000 year old trees.  (We both would have gone to either one though, they both sound awesome.)  At the beginning of my pregnancy, I thought we could still do it.  I'm an active person and I've tried to stay that way throughout the pregnancy.  About a month ago, I conceded defeat and we planned a much more relaxing and reasonable anniversary trip to Osaka.  


Here are some vacation photos.    We took the Hankyu ferry there and back, so here's a photo of me and baby as the sun sets. 

























This is a shirt Jon made for me, that will become even more appropriate as Halloween approaches.  It's very accurate, as T-Rex loves digging both feet into my ribs exactly as the shirt demonstrates. 
Here we are at a beautiful waterfall just outside of Osaka.  It was a pretty long walk, for a pregnant lady, but I got to soak my feet in the cold mountain water before we started back down, so I thought I was doing fine.  When I got home and took my clothes off, I noticed that I had gotten a terrible rash all over my ankles, calves, and stomach from the heat and exercise.  Also, my ankles no longer looked like ankles, but sausages instead.  I rested that night with my feet up and cranked the air conditioner and the next morning I was back to normal.  This cycle repeated itself for the rest of the trip.  Wake up feeling fine, rash free, and with defined ankles, and go to bed exhausted, rashy and ankle-free.   
I wasn't about to stay inside the hostel and miss out on any of our fun plans, like the zoo or Osaka castle though!  So, we just walked slowly and went inside air conditioned gift shops more often than we normally would. 

Finally, here we are on our way home from our trip, back on the ferry.  We bought each other Japanese style outfits as presents, and I think we look pretty sharp.